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  • Infusions and tea
    Infusions and tea

    Infusions and tea have been an integral part of various cultures throughout history. These beverages are not only consumed for pleasure but have also been recognized for their medicinal properties and their ability to enhance overall well-being. In this post, we will delve into the history of infusions and tea, explore their health benefits in detail, and discuss the most popular types you can find, from traditional teas to herbal infusions. We will also talk about how these beverages can be...

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  • Hair Care Routines for Healthy and Shiny Hair
    Hair Care Routines for Healthy and Shiny Hair

    Hair is one of the most important parts of our personal image, and maintaining it healthy and radiant requires a proper care routine. In this post, we will explore different routines and pharmacy products that can help you achieve strong, shiny, and vibrant hair. From cleansing to damage protection, we will provide tips and recommendations that will make your hair look better than ever.

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  • Why is compression therapy advisable in the summer?
    Why is compression therapy advisable in the summer?

    Compression therapy is a widely used technique to improve blood circulation and reduce swelling in the extremities. During the summer, this therapy becomes especially relevant due to high temperatures and increased physical activity, which can exacerbate certain health issues. In this post, we will explore why compression therapy is advisable in summer and the multiple benefits it offers.

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  • Optimal Nutrition for Mom and Baby: The Crucial Role of Prenatal Vitamins
    Optimal Nutrition for Mom and Baby: The Crucial Role of Prenatal Vitamins

    Nutrition during pregnancy is fundamental for the healthy development of the baby and the well-being of the mother. An essential part of this nutrition is prenatal vitamins, which help cover the specific nutritional needs during this important period. In this post, we will explore the importance of prenatal vitamins, their benefits, and how to integrate them into your daily diet.

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  • Probiotics for the Stomach: How They Improve Your Digestion and Overall Health
    Probiotics for the Stomach: How They Improve Your Digestion and Overall Health

    In this post, we will explore how probiotics can improve digestion and contribute to better overall health. We will discuss what probiotics are, the different types and sources, how they improve digestion, and how to choose the best probiotic for your needs.

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  • Guide to Choosing the Best Facial Sunscreen for Oily Skin
    Guide to Choosing the Best Facial Sunscreen for Oily Skin

    Finding the right sunscreen for oily skin can be a challenge. This post will guide you through the key aspects of choosing the best facial sunscreen, ensuring that your skin stays protected without becoming greasier. Oily skin requires specific products that not only protect against UV rays but also help control excess sebum and maintain a matte finish.

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  • How to Treat Sunburns on Your Skin
    How to Treat Sunburns on Your Skin

    Sunburns are a common problem during the summer, but they can occur anytime when the skin is exposed to the sun without adequate protection. This post will explain how to treat sunburns on your skin, offering advice on first aid, effective treatments, and how to prevent future burns.

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  • The Benefits of Vitamin D in Our Body
    The Benefits of Vitamin D in Our Body

    Vitamin D is an essential nutrient that plays a crucial role in the health of our body. Often known as the "sunshine vitamin," vitamin D is vital for overall well-being and the maintenance of various bodily functions. In this post, we will explore what vitamin D is, its importance, the functions it performs, its main sources, and the consequences of its deficiency.

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  • Identify Your Skin Type: Practical Guide to Know Yourself Better
    Identify Your Skin Type: Practical Guide to Know Yourself Better

    Understanding your skin type is essential for proper care and selecting products that best suit your needs. This guide will help you identify your skin type and understand how to care for it correctly.

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  • How to Protect Your Eyes from Pool Irritation: Tips and Solutions
    How to Protect Your Eyes from Pool Irritation: Tips and Solutions

    Eye irritation is a common problem for many swimmers, both recreational and professional. In this post, we will explore the causes of this discomfort, the accompanying symptoms, and how you can prevent and treat eye irritation caused by pool chlorine. Additionally, we will offer tips on proper pool maintenance to minimize this issue.

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  • Dandruff Under Control: Practical Tips for Maintaining Healthy Hair
    Dandruff Under Control: Practical Tips for Maintaining Healthy Hair

    In this post, we will discuss how to keep your hair healthy and dandruff-free. Dandruff is a common problem that affects many people and can be uncomfortable and embarrassing. Here, we provide useful information about the causes, home treatments, the importance of choosing the right shampoo, dietary tips and lifestyle habits, and when to consult a dermatologist.

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  • ISDIN and the Controversy with OCU: A Detailed Analysis
    ISDIN and the Controversy with OCU: A Detailed Analysis

    In this post, we will explore the recent controversy between ISDIN and the OCU, highlighting the quality and safety of Fusion Water Magic SPF50 and the legal measures taken by ISDIN to protect its reputation.

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Latest posts

Practical and healthy Christmas gifts.
Practical and healthy Christmas gifts.

Practical and healthy Christmas gifts can make all the difference: it’s not just about surprising your loved ones,...

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Anti-aging: Essential active ingredients in creams and serums.

In the world of anti-aging skincare, choosing effective products is essential for maintaining healthy, firm, and...

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Natural products to strengthen your immune system.
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The importance of hydration in autumn.
The importance of hydration in autumn.

With the change of season, autumn brings colder days, temperature fluctuations, drier air, and variable humidity....

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