Royal Jelly and Pollen

Explore a broad range of royal jelly, bee pollen and propolis products: drinkable ampoules/vials, throat sprays, lozenges, gummies and syrups, organised under the Immune System section with handy sorting and brand filters. When in doubt, ask your pharmacist (“Consulta a tu farmacéutico si tienes dudas o tomas medicación.”).

Benefits / Why choose royal jelly & pollen?

They are traditional bee-derived ingredients often combined with vitamins (C, D) or minerals (zinc) and with propolis for throat care. They can complement everyday routines but are not medicines and shouldn’t replace a balanced diet or prescribed treatments.

Product types

• Drinkable ampoules & vials for short programmes (7–20 days).
• Propolis throat sprays for targeted use.
• Lozenges with honey/lemon or herbal blends.
• Gummies as chewable alternatives.
• Syrups suitable for family use.
• Capsules for precise dosing and portability.

Common ingredients & formulations

• Royal jelly sometimes standardised by 10-HDA percentage.
• Bee pollen granules or included in blends.
• Propolis frequently present in sprays/lozenges.
• Vitamins & minerals such as C, D and zinc.
• Botanicals like echinacea, thyme or mallow.

How to choose

• Goal: seasonal routine, throat comfort or everyday nutritional support.
• Standardisation: check 10-HDA for royal jelly and added micronutrients.
• Sugars: prefer sugar-free options if needed.
• Tolerances: look for gluten-/lactose-free claims where relevant.
• Age: confirm child suitability (e.g., from 3, 6 or 12 years).
• Programme length: 7-day vs. 20-vial packs; choose what you’ll stick to.

Use & safety

• Follow label directions; don’t double doses.
• Avoid if allergic to bees, pollen or bee products.
• Extra caution with asthma or atopic conditions.
• Pregnancy/breastfeeding: seek professional advice first.
• If you take medicines or multiple supplements, ask your pharmacist.
• Store cool and dry; refrigerate opened liquids if indicated.

Consulta a tu farmacéutico si tienes dudas o tomas medicación.

Lifestyle tips

Hydration, fruit/veg intake, 7–8 h sleep and moderate activity help you get the most from short programmes.

Common mistakes & how to avoid

• Choosing only by “mg” of royal jelly — also check 10-HDA and co-nutrients.
• Irregular intake — short courses work best when you’re consistent.
• Ignoring tolerances — confirm sugar-free/gluten-free where needed.

Goal-based guide

• Seasonal routine: vials with vitamin C or D.
• Throat care: propolis sprays or lozenges.
• Convenience: gummies or capsules.
• Kids: age-appropriate syrups/gummies.

FAQs

What is 10-HDA and why does it matter?

It’s a quality marker for royal jelly; some products standardise and disclose it.

Fresh vs lyophilised royal jelly?

Lyophilised forms are more stable and easy to dose; fresh needs stricter storage.

Is royal jelly suitable for people with pollen allergy?

Generally not recommended — seek professional advice.

Are there sugar-free options?

Yes, look for “no added sugars” in vials or gummies.

From what age can children take it?

Depends on the product; check the age indicated on the label.

Can I combine it with probiotics or multivitamins?

Often yes, but avoid duplicate doses; check with a pharmacist if on medication.