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In today's world, having a fully functioning brain is essential. Our quality of life is based on our ability to solve problems, make sound decisions and act with precision and determination.

Melatonin, commonly known as the sleep hormone, plays a crucial role in regulating circadian rhythms. Although its function is primarily known for its relationship to sleep, its health benefits are extensive and varied.

Our skeleton is made up of solid organs known as bones.

Magnesium is essential for human existence, involved in more than 300 fundamental biochemical processes, such as cellular energy generation, protein formation and DNA replication.

https://www.parafarmaciacampoamor.com/en/157-collagen-and-hyaluronate-acidCollagen is an essential component of our bones and skin, making up more than a quarter of our total protein.

Ganoderma lucidum, better known as Reishi, is a type of mushroom found mainly in Asia, although it can be found around the world.

Diving into the world of dreams is a natural process that we often underestimate, until we experience a lack of a good night's sleep. A bad night can ruin our next day in multiple ways. However, the purpose of sleep goes beyond simply recharging our energy.

Spices not only enrich your dishes with their intense flavours, but they also promote your well-being. Enriching your everyday meals with spices is not only a delight for your senses, but also a benefit for your health.

With the arrival of spring, many of us look forward to longer days, warmer weather, and the rebirth of nature. However, for some people, the transition from winter to spring can be accompanied by a phenomenon known as spring asthenia, which manifests as fatigue, lack of energy, irritability, and difficulty concentrating. Fortunately, there are natural ways to combat these symptoms and regain lost vitality, and one of them is through the use of specific syrups and vitamins.

Microbiota is the set of bacteria that exist in the skin, digestive system and genital system. These bacteria colonize our body from the womb at birth and continue to evolve throughout life.

Did you know that collagen is a fundamental part of our bones and skin? This component is none other than an essential protein responsible for generating fibers, representing more than a quarter of our total protein.

You've likely come across the terms "probiotics" and "microbiota" frequently in various media, from food advertisements to scientific forums.