Antioxidants for the Skin

Antioxidants help protect cells against oxidative stress triggered by UV exposure, pollution and day-to-day habits. Here you’ll find oral antioxidant supplements in different formats (vitamins, minerals, polyphenols and carotenoids) to complement your topical routine from the inside. Our team can guide you by skin type, goals and tolerances.

Benefits / Why choose oral antioxidants?

• Cell protection to support the skin barrier against oxidative stress.
• Complements skincare such as vitamin C serums, retinoids and daily SPF.
• Goal-based formulas for radiance, tone uniformity, comfort or sun-exposed skin.
• Tailored options including vegan, gluten-free or lactose-free products.
• Seasonal support during periods of higher environmental stress.

Product types

• Antioxidant vitamins: C, E and A (beta-carotene precursor).
• Minerals: zinc and selenium.
• Polyphenols & plant extracts: resveratrol, grape seed, green tea, pycnogenol.
• Carotenoids: astaxanthin, lycopene, lutein and beta-carotene.
• Coenzymes & others: coenzyme Q10, alpha-lipoic acid, N-acetylcysteine.
• Combos: antioxidants with collagen or hyaluronic acid.
• Formats: capsules, tablets, powders, sticks, drinkable vials and gummies.
• Audiences: adults, 50+, active lifestyles; vegan options available.

Common ingredients & formulations

• Vitamin C often paired with vitamin E and selenium; available in standard or liposomal forms.
• Vitamin E (tocopherols) synergises with vitamin C.
• Coenzyme Q10 popular in vitality and mature-skin formulas.
• Resveratrol & grape polyphenols for radiance-focused blends.
• Carotenoids (astaxanthin, lycopene, lutein) frequently used for sun-exposed skin goals.
• Zinc & selenium support cellular protection.
• Alpha-lipoic acid often combined with C and E.

How to choose

• Goal: glow, tone, comfort, sun season or mature skin.
• Actives per dose: check mg/µg and meaningful synergies (C+E+selenium; Q10 + vitamins).
• Tolerances: look for vegan, gluten-free, lactose-free claims if relevant.
• Convenience: once-daily capsule vs drinkable vial.
• Compatibility: avoid overlapping doses with multivitamins or enriched collagen.

Use & safety

• Follow the manufacturer’s daily dose; take with food if advised.
• Cautions: high vitamin A/beta-carotene is not recommended for smokers; vitamin E or resveratrol may not suit those on anticoagulants; Q10 may interact with warfarin.
• Pregnancy/breastfeeding: seek specific products and professional advice.
• Store in a cool, dry place. Keep out of children’s reach.

Ask your pharmacist if you have any questions or take medication.

Lifestyle tips

Pair antioxidants with a colourful diet, good hydration, regular movement, quality sleep and daily sunscreen. For firmness, consider antioxidant + collagen routines; for tone, combine with depigmenting skincare.

Common mistakes & how to avoid them

• Expecting instant results: consistency for 8–12 weeks is key.
• Ingredient overlap when stacking multivitamins and antioxidant blends.
• Ignoring tolerances: check excipients for vegan or allergy needs.
• Skipping SPF: antioxidants don’t replace sun protection.

Goal-based guide

• Radiance: vitamin C + polyphenols.
• Firmness: Q10 + C/E + collagen.
• Tone & sun season: carotenoids + SPF.
• Sensitive-prone comfort: moderate C + gentle polyphenols + zinc.
• Oily skin: zinc + vitamin C.

FAQs

How long until I notice changes?

Many users report improvements after 8–12 weeks of consistent use.

Year-round use?

Yes, tailoring dose and focus; boost carotenoids in sun season and keep SPF daily.

Combine with collagen?

Usually fine; avoid duplicate vitamins/minerals.

Capsules or vials?

Preference and convenience; vials provide a once-a-day shot.

Vegan options?

Available—always check labels.

With vitamin C serum?

They complement each other; remember sunscreen.

Need help? Our pharmacists can help you choose the right antioxidant. Fast delivery & easy returns.