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Stress is one of the most common issues in modern life. Daily responsibilities, work, and personal concerns can lead...

Winter can be harsh on our skin, causing dryness, flaking, and irritation. Low temperatures, wind, and heating reduce...

With the arrival of cold weather and temperature changes, many people suffer from a cold or the flu. Although both...

The holiday season is synonymous with gatherings, celebrations, and, in many cases, excesses. During this period, our...

Physical exercise is essential for maintaining a healthy lifestyle. However, constant physical effort can cause wear...