Magnesium Duo 160 Tablets

6 Reviews
220253
Boiron
8470002202535
Boiron

Supplement with two magnesium salts, vitamins B-E and selenium in tablets: helps the nervous, muscular and immune systems, ideal for reducing fatigue and improving vitality.

€23.16
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PRODUCT DESCRIPTION

Magnesium Duo is a dietary supplement that combines two magnesium salts (carbonate and glycerophosphate) with a comprehensive supply of vitamins (B1, B2, B3, B5, B6, B8, B9, B12, E) and selenium. Formulated to optimize energy, muscle function, and support the nervous and immune systems. Presented in a pack of 160 tablets (80 plus 80 free), it is a practical and effective solution for those looking to continuously replenish magnesium.

PRODUCT COMPOSITION

  • 225 mg of magnesium daily (in 3 tablets): combined as carbonate and glycerophosphate for good tolerance.
  • 37.5 µg of selenium: supports natural defenses.
  • B Vitamins: B1 (1.05 mg), B2 (1.2 mg), B3 (13.5 mg), B5 (4.5 mg), B6 (1.5 mg), B8 (112.5 µg), B9 (150 µg), B12 (0.75 µg) – essential for energy, nervous system and psychological function.
  • Vitamin E (7.5 mg): cellular antioxidant.

INSTRUCTIONS FOR USE

  • Adults and children over 12 years of age: Take 1 tablet after breakfast and 2 after dinner, accompanied by water.
  • Do not exceed 3 tablets daily.
  • It is recommended for a continuous period to maintain stable magnesium levels.

WARNINGS

  • It does not replace a balanced diet or a healthy lifestyle.
  • Consult a healthcare professional if you are pregnant, breastfeeding, have medical treatment, or are undergoing chronic illness.
  • Excess magnesium can cause diarrhea or digestive discomfort.
  • May interfere with the absorption of certain antibiotics (quinolones, tetracyclines); separate doses by at least 2 hours.
  • Store in a cool, dry place and keep out of reach of children.

Magnesium carbonate; magnesium glycerophosphate; dextrose; cellulose (bulking agent); magnesium stearate (anti-caking agent); DL-alpha-tocopheryl acetate (vitamin E); nicotinamide (vitamin B3); calcium pantothenate (vitamin B5); pyridoxine hydrochloride (vitamin B6); thiamine mononitrate (vitamin B1); riboflavin (vitamin B2); cyanocobalamin (vitamin B12); pteroylmonoglutamic acid (vitamin B9); D-biotin (vitamin B8); selenide-enriched yeast (selenium); silicon dioxide (anti-caking agent).

6 Reviews

Se disuelve bien y el sabor es suave, fácil de tomar todos los días.
By Emilia O. on 29-05-2025

Buen aporte de vitaminas B y E junto al magnesio, se nota más equilibrio físico y mental.
By Ignacio B. on 24-05-2025

He recuperado energía y una sensación de bienestar general; ideal para mi ritmo de vida.
By Eva P. on 09-05-2025

Noté mejor funcionamiento de mis articulaciones y menos cansancio al despertar.
By Margarita C. on 07-03-2025

Me ha ayudado a reducir la fatiga diaria y noto menos calambres musculares tras unas semanas de uso.
By Antonio G. on 05-03-2025

¡Envío rápido y buen precio! Además me gustó que venga en un envase grande, dura bastante.
By Irene S. on 04-03-2025
Can it cause digestive discomfort if taken on an empty stomach?
Asked by Lucía G. on 24-06-2025
In some sensitive individuals, it may cause slight stomach discomfort; it's advisable to take it with some food or after breakfast.
Is it compatible with calcium or omega 3 supplements?
Asked by Ivan M. on 11-06-2025
Yes, it can be taken along with calcium or omega 3, ideally with a time gap to optimize absorption.
Is it suitable for people with frequent muscle cramps?
Asked by Ignacio B. on 31-05-2025
Yes, the magnesium combination contributes to normal muscle function, which may help reduce cramp frequency.
Can it be taken during pregnancy or breastfeeding?
Asked by María C. on 24-05-2025
Generally yes, since it provides magnesium and helpful vitamins, but it’s recommended to consult a doctor before using it during pregnancy or breastfeeding.
Does it help improve concentration or the nervous system?
Asked by Julia V. on 04-05-2025
Yes, magnesium along with vitamins B1, B6, and B12 supports nervous system function and may enhance mental focus.
Do the tablets dissolve easily in water?
Asked by Ramón O. on 27-03-2025
Yes, the tablets are designed to dissolve in a glass of water, making intake easier.
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Buy it with

  • Magnesium Duo 160 Tablets
  • +
  • Nutralie Turmeric Curcuma Complex 120 Capsules
  • Total price: €37.54

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