Linwoods Hulled Hemp Seeds 200g

Linwoods Hulled Hemp Seeds 225g: Rich source of complete vegetable protein, omega-3 and essential minerals for a balanced diet.

PRODUCT DESCRIPTION

Linwoods Hulled Hemp Seeds are 100% natural seeds, carefully cleaned and shelled. They provide a delicate nutty flavor and smooth texture, ideal for adding to breakfasts, smoothies, salads, or hot dishes.

PRODUCT COMPOSITION

• Ingredients: 100% hulled hemp seeds.
• Gluten-free; suitable for vegan and vegetarian diets.
• May contain traces of nuts, sesame and soy.
• Nutritional analysis per 100 g (approximate):
  • Energy: ~600–620 kcal
  • Fats: ≈50–52 g (∼39 g polyunsaturated, ≈5.5 g saturated)
  • Carbohydrates: ≈1–2 g (< 2 g sugars)
  • Fiber: ≈2–5 g
  • Protein: ≈33–35 g
  • Key minerals: iron ≈12–13 mg, magnesium ≈570–620 mg, zinc ≈9–10 mg.

INSTRUCTIONS FOR USE

• Take 2 level tablespoons (≈20–30 g) daily.
• Add to yogurt, muesli, smoothies, soups, salads, cereals or cooked dishes just before serving.
• Store in a cool, dry place; once opened, it's best to refrigerate and consume within 45 days.

WARNINGS

• It does not replace a varied and balanced diet.
• Contains essential fats: balance with daily intake.
• Consult your doctor if you are pregnant, breastfeeding, or taking anticoagulant medications.
• People allergic to nuts, sesame or soy should check for possible traces.