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Melatonin 1.9 Mg 60 Comp Sura Vitasan
Melatonin 1.9 mg – 60 tablets by Sura Vitasan: a natural aid to reduce the time it takes to fall asleep and improve its quality.
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PRODUCT DESCRIPTION
Sura Vitasan Melatonin is a dietary supplement formulated to support sleep. Each tablet contains 1.9 mg of melatonin, a natural hormone the body produces to regulate the sleep-wake cycle. It is designed for those who experience difficulty falling asleep, circadian rhythm disturbances (e.g., jet lag or rotating shifts), or simply want to improve their sleep quality.
PRODUCT COMPOSITION
- Melatonin: 1.9 mg per tablet.
- Common excipients/additives: coating agent (vegetable cellulose), anti-caking agents (dicalcium phosphate, silicon dioxide, vegetable magnesium stearate), carrier such as croscarmellose sodium, vegetable stearic acid.
- Packaging: 60 tablets.
INSTRUCTIONS FOR USE
- Take 1 tablet approximately **one hour before bedtime**.
- Do not exceed the recommended dose.
WARNINGS
- This product is a food supplement; it does not replace a balanced diet or a healthy lifestyle.
- Do not administer to children.
- Avoid use during pregnancy or breastfeeding unless directed by a healthcare professional.
- Do not drive or operate machinery for at least 5 hours after taking it.
- Consult a professional if you are taking medication (especially immunosuppressants, anticoagulants, antidiabetics, or sedatives) or if you have chronic illnesses or hormonal, kidney, or liver disorders.
- Store in a cool, dry place, out of reach of children.
Microcrystalline cellulose, dicalcium phosphate, silicon dioxide, vegetable magnesium stearate, carboxymethylcellulose, vegetable fatty acids, melatonin (1.9 mg per tablet).
Should I avoid taking it if I have to wake up very early the next day?
Asked by Ariadna C.
on 04-09-2025
It may cause some drowsiness if you don’t get enough hours of sleep. Best to use it only if you can sleep at least 6–7 hours.
Does it work quickly if I have trouble falling asleep at bedtime?
Asked by Beatriz C.
on 27-07-2025
Yes, it helps reduce the time it takes to fall asleep if taken about 60 minutes before going to bed.
What happens if I forget to take it one day?
Asked by
on 25-07-2025
Nothing serious happens. You can simply continue taking it the next night.
Could its effect be reduced if I take other sleeping pills?
Asked by Adrián F.
on 15-07-2025
It’s possible. Some sedatives or tranquilizers may interfere with its action. It's best to consult before combining them.
Is it suitable for older people who no longer sleep as before?
Asked by Ricardo D.
on 26-06-2025
Yes, it’s often recommended for older adults as natural melatonin production decreases with age.
Is it useful if my sleep schedule is disrupted by shifts or long trips?
Asked by Esteban F.
on 13-06-2025
Yes, it can help adapt to a new schedule and reduce circadian rhythm disruption.
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